Heart Chakra Meditation
Make Way for New or Improved Loving Relationships! We are blossoming our awareness to not only personal and physical forms of love, but Universal love and the acceptance of the true self. The Heart Chakra embraces all facets of love, and anyone can benefit from exploring this energy center.
Rejuvenating Slumber Meditation
Meditating at bedtime is a wonderful habit to develop. It's a fantastic way to allow yourself to relax completely and drift off into a deep and rejuvenating slumber.
This meditation written and narrated by Kimberley Taylor will allow you to drift easily and naturally into a restful rejuvenating slumber. She guides your subconscious and Angelic guides to orchestrate a full reset of your physical, emotional, mental and spiritual bodies. You will awaken with an overall sense of well-being, love, and happiness!
Music by Dewdrop Fantansy Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Solar Plexus ~Embrace Your Personal Power Meditation
The Solar Plexus Chakra holds a gorgeous energy for us to work with, especially when we are making decisions about our lives, our direction, and what is best for us. The Solar Plexus is the place where our sense of self-identity resides. It is the seat of our personal power. It is where our personal power, integrity and self-esteem are anchored.When our Solar Plexus is balanced we feel calm, energized, clear and certain about who we are and where we are going in life. It instills us with confidence, vitality and purpose. We have self-control and sovereignty in our lives.
When our Solar Plexus Chakra is unbalanced and low in energy we feel ‘less than’, our self-esteem and confidence drop, we feel flat and tired, and we may be lost and confused about what is best for us and which direction to take. We make poor choices and don’t seem to care or be able to stop ourselves even though we are aware of our patterns. When the chakra is too energized we can become stubborn, intolerant, narrow-minded, bossy and overbearing. We become workaholics who are relentlessly driven and who take no joy from life.
Throat Chakra ~Speak Your Inner Truth Meditation
Meditation is a practice where an individual operates or trains the mind or induces a mode of consciousness to realize some benefit. Meditation can uplift and awaken you physically, emotionally, mentally and spiritually. It will clear the blocks that may be preventing you from gaining the best in life including, love and total well-being through peace of heart and mind.
Join us in releasing the old energetic patterns and allow a way for new, beneficial, and loving energies.
You may want to bring a pillow/blanket and or mat. Chair seating is available.